Cardio Kids 5 - 8 Years

Our classes for children between the ages of 5 - 8 years, have been specifically designed for young children, to provide a safe, fun, energetic class to promote co-ordination training.

 

Our classes offer a fun exercises, which focus on the A, B,C’s of your child’s sporting development.

A - Agility
B - Balance
C - Co-ordination

A fundamental base for all sport, dance, gymnastic and football skills.

 

 

Our Trainers

• All of our trainers are CRB checked
• All of our trainers are qualified fitness instructors
• All ENJOY their profession

 

Steve Green
Our programme has been helped by Steve Green, former fitness trainer to Tim Henman and many professional athletes. Steve also has first hand experience at competing at the highest level, in 1980 he was part of the British Sprint team during the Moscow Olympics. Steve understands the needs of athletes as well as coming from a parents point of view, having a child of his own, he understands that fitness has to be fun, but productive, if children feel the benefits they will want to continue.

 

 

 

Uniform

A red uniform T Shirt must be worn to all fitness classes, the T shirt cost is £10, this can be purchased at your first class. Trainers must be worn, no astro turfs, no plimpsoles or fashion type shoes, this is to protect you body!

 

Course Information

Current Term Dates: Sunday 18th April – Wednesday 14th July 2021 (excluding May half term)

 

Cost £72 (12 week term) plus £11 per term Freedom Leisure membership (paid 3 times per year)

 

Training Schedule

CLASS	DAY	TIME
	Sunday	8.45 - 9.45 am
	Thursday	4 - 5 pm

Classes may have to finish 5 minutes early for Covid Cleaning restrictions.

 

Register Your Interest

Please use our contact form, or email info@cardiokidskent.co.uk
or telephone 01622 430146 or mobile 07909 705499

 

All equipment required will be supplied