Teen Boot Camp Fitness Training in Maidstone kent


FACTS : 33% OF CHILDREN IN THE UK ARE OVERWEIGHT BY THE TIME THEY LEAVE PRIMARY SCHOOL
50% OF 7 YEAR OLDS IN THE UK DO NOT TAKE ENOUGH EXERCISE
68% OF GIRLS DO NOT TAKE ENOUGH EXERCISE
*Research by UCL

Cardio Kids Pre-school


Our Pre-School classes for children between the ages of 2 - 4 years, have been specifically designed for young children, to provide a safe, fun, energetic class to promote co-ordination training, our classes are scheduled to fit in with Freedom Fitness classes, so that you can drop your child off and combine a fitness workout for yourself.

 

Cardio Kids Pre-School Classes - A range of fun excersises, which focus on the A, B,C’s of your child’s sporting development.

A - Agility
B - Balance
C - Co-ordination


A fundamental base for all sport, dance, gymnastic and football skills.

 

 

Our Trainers

  • All of our trainers are CRB checked
  • All of our trainers are qualified fitness instructors
  • All ENJOY their profession

 

Cardio Kids Fitness Trainer Steve GreenSteve Green
Our programme has been helped by Steve Green, former fitness trainer to Tim Henman and many professional athletes. Steve also has first hand experience at competing at the highest level, in 1980 he was part of the British Sprint team during the Moscow Olympics. Steve understands the needs of athletes as well as coming from a parents point of view, having a child of his own, he understands that fitness has to be fun, but productive, if children feel the benefits they will want to continue.

 

 

 

Uniform

A red uniform T Shirt must be worn to all fitness classes, the T shirt cost is £10, this can be purchased at your first class. Trainers must be worn, no astro turfs, no plimpsoles or fashion type shoes, this is to protect you body!

 

Course Information

Cost £6 per session
Term Dates: please call for the next start date

 

Training Schedule

CLASS OPTIONS

DAY

TIME

TBA

TBA

TBA

 

Register Your Interest

Please use our contact form, or email info@cardiokidskent.co.uk
or telephone 01622 430146 or mobile 07909 705499

 

All equipment required will be supplied

 

 

Cardio Kids Aerobic Street Dance